Episode 29: The Narcissist’s Next “Love”

What manipulative tactics are used to maintain control and power over former partners once the relationship is over? In this episode, Dr. Z unpacks the emotional fallout of a breakup with a narcissist and tackles the fears that arise when they move on to someone new. Why does it feel like their new partner is getting the idealized version of them you tried so hard to keep? And what does this reveal about their behavior patterns?

Dr. Z explains the dynamics at play—from character assassination to love bombing— and how these behavior patterns are part of a cycle, not a transformation. She also covers practical strategies, like going no-contact and setting boundaries, to protect yourself from the emotional chaos narcissists create.

Is it worth you warning the narcissist’s new partner? Dr. Z shares why this often backfires and why the best way to reclaim your peace is by focusing on your own happiness and living your best life. This episode is a reminder that healing starts with understanding the function behind a narcissist’s actions and choosing to prioritize your well-being.