Dr. Z offers consulting services to businesses, organizations, and educational institutions aimed at improving mental health and well-being in the workplace. Through psychoeducational workshops, seminars, and group presentations, she offers evidenced based strategies used to:

• Promote overall mental wellness in the workplace

• Recognize and understand the symptoms of stress, anxiety and depression

• Offer evidenced-based strategies to help manage stress, anxiety, depression, and burnout

• Enhance performance and productivity

• Improve peer-to-peer communication strategies